Case Studies

“I want to raise the level of happiness – people’s lives should be happy. There should be more space for that. In every session I try to lift the energy up. And a lot of people do fly out of here – they feel energized and uplifted. It doesn’t hold forever, but every time they leave, they hold onto more of their positive energy. And in the end, it should really change their perspective.

These anecdotal descriptions are based on client composites. They are designed to increase the understanding of these universal issues.

Parenting

Family Dynamics

Hoarding

Leaving with Love

Relationships

Why Sheila? Sheila is a psychotherapist with decades of experience working with individuals and couples of all ages. She isn’t beholden to a single ideology or rigid approach to therapy. Instead, she adapts her techniques based on her reading of each client’s personality and needs. With a long-established practice in the Riverdale neighbourhood, Sheila has a personal mission to help people build on the positive influences in their lives. She has helped hundreds of clients do just that.